Zumba Waist Training with TLC

 
 

Been on diet for months but still have not achieved the targeted weight?

 

Been exercising regularly but have yet to get the body shape of your dream?

 

Did you know that you can burn up to 850 calories after just an hour of Zumba?  That is almost double the calories that you will burn by jogging and running and more that triple the calories that you can burn by walking!

 

Zumba waist training

 

SO WHAT ARE YOU WAITING FOR?

 

Come join our Zumba class and burn all those calories and get your dream hourglass body shape all at the same time.

 

Waist Training Malaysia

Waist Training Malaysia

Zumba Waist training malaysia

 
 

Contact me for the details on timing and location.

 
 

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Goodbye 2014 and Hello 2015

I know it is kind of late for this post.  However, it is better late than never right…

2014 had been an incredible year for me with Top Leaders Circle as I had managed to achieved many major milestones with TLC.  FOC Gold Coast Trip, Diamond Night Award Receiver, FOC Shanghai Trip and many more.

Here is a recap of TLC’s achievement in 2014.

So the chapter on 2014 is closed.
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Now begins the chapter on 2015..

What will be my hopes and dreams for this year?

1) To achieve the highest rank in the business, the Crown Diamond Manager before the end of the year.

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2) To achieve the 2nd highest rank in the business before the next Diamond Night Award Ceremony and to activate my car fund by then too!

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3) To have a large network of business partners and distributors from all over the country and also across the globe

4) To be able to travel the world for FREE with Top Leaders Circle

5) To achieve TIME FREEDOM and FINANCIAL FREEDOM by travelling this road less travelled.

6) To be able to take my parents and in-laws for umrah (this time around, my treat! In sya Allah)

7) Save up for Haj in 2016

Do pray that I will able to achieve the above goals plus many more!

In sya Allah

IF IT’S TO BE, IT’S UP TO ME!

LOVE,

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A journey of thousand miles begins with a single step

Alhamdulillah… Ever since I buat business ni, I’ve been to various countries and I have achieved many rewards. Dari tak tahu buat sales, until I’ve achieve 100,000 sales in a month. Dari tak tahu online marketing, now I have nonstop people asking me about my products.

Why am I sharing this with you?

Because I just want to help many of you out there to achieve what I have achieved . Tak sabar nak share my knowledge and sama2 travel the world with all of you.

Zahureen_success story

For those of you that:

LOVES TO TRAVEL

LOVES TO SHOP OVERSEAS

LOOKING FOR AN OPPORTUNITY TO EARN EXTRA INCOME

WANTING TO SAVE UP FOR CHILDREN’S EDUCATION

WANTING TO START A HOME BUSINESS

WANTING TO LEAVE THE CORPORATE WORLD AND LOOKING FOR A BUSINESS OPPORTUNITY

Look no further!

CONTACT ME NOW AND I WILL SHOW YOU HOW…

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Waist Training the Premium Beautiful Way

WHAT IS WAIST TRAINING?

 

“Waist training is a gradual process of waist reduction using a waist-cinching corset. The waist training practice came to prominence in Victorian times but has made something of a comeback in recent years. Wearing a waist cinching corset, exercising and eating a healthy diet can radically reduce your waist size;instantly giving you a beautiful sexy silhouette while permanently getting rid of unwanted inches around your waist.

Waist training as a means of permanent waist-reduction and re-shaping is a practice requiring discipline and is best achieved when the following 3 components work in harmony:

•Waist Cinching using a traditional flex-boned corset

•Healthy Diet

•Regular Exercise

Results will be slower and harder to obtain if the 3 major components are not practiced as a gradual program of modifying the shape of the body. So, what are the steps to follow for correct waist-training?

STARTING OUT:  A person’s body must become accustomed to the constriction of waist training. A new garment must be broken in otherwise you can damage the garment. The first few weeks of wearing the corset you must not over train. Begin by wearing the corset 2-4 hours per day. Gradually add an hour or two to your daily waist training regimen until you are able to wear the corset through out the entire day. Wear the corset on the first set of clasps. Once the garment is worn-in you can then begin to use the second set of clasps making the corset tighter. As your waist becomes smaller the corset will become comfortable and will not feel as tight. Now you can progress to the next size down as part of your continued waist-reduction regime. Bear in mind that individual’s body shapes are different.

MAINTENANCE: If you are serious about waist-training then it is very important to look after your corset; over time they take a lot of punishment from regular cinching but if you take some simple precautions you can extend the life of the garment:

1. Cleaning.  Hand wash your corset in cold water. Do Not put Corset in the washing machine or dryer!  Towel off access water and hang dry/lay flat to dry.

2. Air Dry your corset at the end of the day. Corsets must be dried out by turning the lining to the upper side and hanging over the back of a chair.

3. Alternate Corsets. Rather than buy one corset, purchase 2, strong corsets and alternate them so that each corset gets to ‘rest’ between each wearing

Follow these simple tips for maintenance, break the corset in gradually and you will have a corset that lasts a long-time; a little bit of care goes a long way where corsets are concerned.

So, whether you just want to reduce your waist in the short term or you intend to embark on a gradual waist-reduction regime then a good waist training corset can truly give you results from day one.. Remember, for longer term permanent waist-reduction your waist trainer should be used in conjunction with healthy diet and moderate, regular exercise.

Source: http://www.waist-no-time.com/how-to-waist-train/

IS WAIST TRAINING FOR ME?

 

Basically, for those of you that goes the gym and also exercise to reduce weight and get a good body shape, you will actually get a better result by wearing a waist nipper (bengkung) during your workout. It is a proven regime that has been practiced by many famous Hollywood and Bollywood artists. Kim K has brought waist training into a new heights when she post a picture of her waist training on instagram.

Waist Training Malaysia_Kim K

Waist Training Malaysia_Kim K before and after

USE PREMIUM BEAUTIFUL WAIST NIPPER TO WAIST TRAIN

 

However, a word of caution, you need to choose the right corset (waist nipper) that helps to support your body during waist training. Most off-the-shelves corset do not have the needed support to endure the waist training routine. However, Premium Beautiful Waist Nipper supports waist and spine with 7 alloy steel to correct postures. It is also certified by 3 International Chiropractic Associations and guarantees a comfortable yet safe usage for waist training.

 

premium beautiful waist nipper

 

WAIST TRAINING IN MALAYSIA

Waist Training is still new in Malaysia. Not many centres or gyms conducting the waist training.  However, Top Leaders Circle are going to hold a Waist Training Zumba Party tonight! And we are going to do it the Premium Beautiful way… Watch this space for updates on our session later tonight.

We can’t wait to have our 1st Waist Training Zumba Class tonight. In sya Allah we will holding it every fortnightly.

Zumba Waist Training Malaysia_TLC

So for those of you that is interested to try out Waist Training, do contact me at 012 284 5882 for a FREE trial session.

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Bio Velocity Sleep Mate (BVSM) in Kemaman

Berita baik untuk penduduk Kemaman dan kawasan sekitar, you all boleh dapatkan Bio Velocity Sleep Mate (BVSM) daripada my trusted BVSM agent di Chukai, Kemaman.

BVSM kemaman

This Aunty actually bought 6 units for each of her family members!

This Aunty actually bought 6 units for each of her family members!

SAKIT KEPALA,SAKIT BELAKANG , RASA KEBAS BADAN , DARAH TINGGI, STROKE DAH PULIH

Semakin hari semakin mudah untuk sihat dengan pelapik tilam ajaib.

BVSM telah terbukti sebagai terapi paling baik dan selamat untuk merawat, meredakan atau mencegah:-

✔️Amnesia / Hilang Ingatan
✔️Asthma / Lelah
✔️Convulsions / Sawan
✔️Diabetes / Kencing Manis
✔️Dysmenorrhea / Sengugut
✔️Gout / Sakit Sendi
✔️Heart Failure / Lemah Jantung
✔️Hypertension / Darah Tinggi
✔️Insomnia / Sukar Tidur
✔️Jaundice / Demam Kuning
✔️Migraine / Sakit Kepala
✔️Myalgia / Sakit Otot
✔️Paralysis / Lumpuh
✔️Sinusitis / Resdung
✔️Scabies / Kudis
✔️Stroke / Angin Ahmar

Jangan risau, kami boleh bantu anda untuk atasi masalah ini dengan Pelapik Tilam BVSM berkesan dalam merawat penyakit seperti Strok, Sakit kepala, Sakit haid, Sakit perut, Kesakitan otot, Gastrik, Sakit belakang, Ketegangan leher, Rasa kebas, Insomia

Dengan Bio Velocity Sleep Mate (BVSM) sihat dengan baring dan tidur jek. Sesuai untuk yang tak rajin makan ubat-ubatan ataupun yang dah tak larat dah nak makan ubat-ubatan. Anda tak perlu belanja mahal untuk jaga kesihatan anda

Ya, Bio Velocity Sleep Mate membantu mengatasi masalah anda. Ini benar-benar terbukti berkesan.

Fungsi Bio Velocity Sleep Mate :
1. Meningkatkan metabolism
2. Mengaktifkan fungsi-fungsi sel
3. Menggalakkan peredaran darah
4. Meningkatkan pertahanan badan dan memperbaiki sistem imun
5. Meningkatkan tahap medan tenaga
6. Menstabilkan emosi, mengurangkan tekanan dan desakan
7. Memulihkan tenaga, memperbaiki dan mengaktifkan sel dalam badan
8. Bersemangat dan bertenaga
9. Meningkatkan keupayaan penyembuhan secara semula jadi
10. Mengimbangi dan mengharmonikan fungsi-fungsi fizikal
11. Melegakan kepenatan dan kesakitan
12. Merangsangkan dan menyelaraskan sistem saraf autonomik
13. Menggalakkan fungsi jantung

Ini benar terbukti telah berkesan dalam merawat penyakit rakyat Malaysia. Anda boleh jimatkan kos perubatan anda nilai Ribuan Ringgit dengan memiliki pelapik tilam ini.

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Contact kami untuk dapatkan promosi BVSM dengan harga rendah!

WHATSAPP 019 955 7039 SEKARANG UNTUK HARGA ISTIMEWA!!!

 

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