Tag Archive for Losing Weight

Waist Training the Premium Beautiful Way

WHAT IS WAIST TRAINING?

 

“Waist training is a gradual process of waist reduction using a waist-cinching corset. The waist training practice came to prominence in Victorian times but has made something of a comeback in recent years. Wearing a waist cinching corset, exercising and eating a healthy diet can radically reduce your waist size;instantly giving you a beautiful sexy silhouette while permanently getting rid of unwanted inches around your waist.

Waist training as a means of permanent waist-reduction and re-shaping is a practice requiring discipline and is best achieved when the following 3 components work in harmony:

•Waist Cinching using a traditional flex-boned corset

•Healthy Diet

•Regular Exercise

Results will be slower and harder to obtain if the 3 major components are not practiced as a gradual program of modifying the shape of the body. So, what are the steps to follow for correct waist-training?

STARTING OUT:  A person’s body must become accustomed to the constriction of waist training. A new garment must be broken in otherwise you can damage the garment. The first few weeks of wearing the corset you must not over train. Begin by wearing the corset 2-4 hours per day. Gradually add an hour or two to your daily waist training regimen until you are able to wear the corset through out the entire day. Wear the corset on the first set of clasps. Once the garment is worn-in you can then begin to use the second set of clasps making the corset tighter. As your waist becomes smaller the corset will become comfortable and will not feel as tight. Now you can progress to the next size down as part of your continued waist-reduction regime. Bear in mind that individual’s body shapes are different.

MAINTENANCE: If you are serious about waist-training then it is very important to look after your corset; over time they take a lot of punishment from regular cinching but if you take some simple precautions you can extend the life of the garment:

1. Cleaning.  Hand wash your corset in cold water. Do Not put Corset in the washing machine or dryer!  Towel off access water and hang dry/lay flat to dry.

2. Air Dry your corset at the end of the day. Corsets must be dried out by turning the lining to the upper side and hanging over the back of a chair.

3. Alternate Corsets. Rather than buy one corset, purchase 2, strong corsets and alternate them so that each corset gets to ‘rest’ between each wearing

Follow these simple tips for maintenance, break the corset in gradually and you will have a corset that lasts a long-time; a little bit of care goes a long way where corsets are concerned.

So, whether you just want to reduce your waist in the short term or you intend to embark on a gradual waist-reduction regime then a good waist training corset can truly give you results from day one.. Remember, for longer term permanent waist-reduction your waist trainer should be used in conjunction with healthy diet and moderate, regular exercise.

Source: http://www.waist-no-time.com/how-to-waist-train/

IS WAIST TRAINING FOR ME?

 

Basically, for those of you that goes the gym and also exercise to reduce weight and get a good body shape, you will actually get a better result by wearing a waist nipper (bengkung) during your workout. It is a proven regime that has been practiced by many famous Hollywood and Bollywood artists. Kim K has brought waist training into a new heights when she post a picture of her waist training on instagram.

Waist Training Malaysia_Kim K

Waist Training Malaysia_Kim K before and after

USE PREMIUM BEAUTIFUL WAIST NIPPER TO WAIST TRAIN

 

However, a word of caution, you need to choose the right corset (waist nipper) that helps to support your body during waist training. Most off-the-shelves corset do not have the needed support to endure the waist training routine. However, Premium Beautiful Waist Nipper supports waist and spine with 7 alloy steel to correct postures. It is also certified by 3 International Chiropractic Associations and guarantees a comfortable yet safe usage for waist training.

 

premium beautiful waist nipper

 

WAIST TRAINING IN MALAYSIA

Waist Training is still new in Malaysia. Not many centres or gyms conducting the waist training.  However, Top Leaders Circle are going to hold a Waist Training Zumba Party tonight! And we are going to do it the Premium Beautiful way… Watch this space for updates on our session later tonight.

We can’t wait to have our 1st Waist Training Zumba Class tonight. In sya Allah we will holding it every fortnightly.

Zumba Waist Training Malaysia_TLC

So for those of you that is interested to try out Waist Training, do contact me at 012 284 5882 for a FREE trial session.

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Berpantang dengan Premium Beautiful

An open confession from my mentor, CDM Salha Zain

This is my perfect “SET BERPANTANG”

 

I choose Premium Beautiful.. Kalau orang lain beli cuma satu set, Salha ade almost 5 set Premium Beautiful..

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Salha sendiri dapat rasakan, jauhnya perbezaan bengkung biasa mak bidan yang berbelit-belit dengan Premium Beautiful.

To be frank, bengkung biasa buatkan badan makin sakit, peranakan terasa bengkak and lambat kecut, sakit pinggang yang teramat, dan perut tak mudah kempis.. Kesimpulannya, rasa nak marah bile pakai bengkung biasa tu.. Tak kisah la harga dia murah, tradisi turun temurun atau etc.. Kalau tak selesa, its a BIG NO for me!!

Salha baru je pakai Premium Beautiful tak sampai seminggu, badan Salha semakin segar dan sihat, peranakan mengecut, pengaliran darah semakin lancar, sakit pinggang hilang, perut semakin kempis, and bak kata pakai Premium Beautiful ni rase macam badan macam hangat and segar macam lepas kene urut dari spa dekat Bvlgari Hotel, Bali..!

Im not trying to be biased sebab salha agent Premium Beautiful but itulah KENYATAANNYA..!!

Nak jimat, pilih la yang menyeksa badan dan batin..

Nak sihat cepat pilih Premium Beautiful..

Hah! Untuk ibu yang fully breast feed pulak, susu jadi semakin banyak dan rezeki baby mencurah-mencurah..

There’s no other brand yang boleh menandingi Premium Beautiful..
I’m so sorry but its the TRUTH..

Kalau untuk ibu menyusu orang kate pilih la breast pump Medela coz itu yang the best and kalau ibu berpantang i would say pilih la Premium Beautiful coz this is the best corset in the whole wide world!!!!
NOTHING WILL BEAT THE GOODNESS OF PREMIUM BEAUTIFUL!!!
Trust me!!

Yours truly,
Ibu yang sedang berpantang dengan perasaan happy tak terkata..
-Salha Zain

Read my confinement with Premium Beautiful story here.

Lepas 3 hari, sarung Premium Beautiful terus rasa perut kemas aje.. Lepas 20 hari dah dapat pre-pregnancy shape.. Wohooo! Of course semua ibu baru bersalin tergila-gila nak pakai Premium Beautiful!!!  #PremiumBeautiful memang set bersalin terbaik.. Selain dapatkan shape badan semula, ia juga menolong mencuci dan mengecutkan rahim dan meletakkan balik rahim ke kedudukan yang betul.. Sampai mak bidan I pun cakap Premium Beautiful ni bagus tau..

Lepas 3 hari, sarung Premium Beautiful terus rasa perut kemas aje.. Lepas 20 hari dah dapat pre-pregnancy shape.. Wohooo! Of course semua ibu baru bersalin tergila-gila nak pakai Premium Beautiful!!!
#PremiumBeautiful memang set bersalin terbaik.. Selain dapatkan shape badan semula, ia juga menolong mencuci dan mengecutkan rahim dan meletakkan balik rahim ke kedudukan yang betul.. Sampai mak bidan I pun cakap Premium Beautiful ni bagus tau..

This gorgeous Mummy decided to choose #PremiumBeautiful as her #setBerpantang. Ya Allah, memang berbaloi-baloi kut investing in Premium Beautiful when she can get a killer figure like this after confinement.. Mind you, she's a mother of 2 little boys tau!

This gorgeous Mummy decided to choose #PremiumBeautiful as her #setBerpantang. Ya Allah, memang berbaloi-baloi kut investing in Premium Beautiful when she can get a killer figure like this after confinement.. Mind you, she’s a mother of 2 little boys tau!

Untuk yang berminat untuk dapat Premium Beautiful untuk set berpantang anda, contact saya di nombor yang tertera dibawah ya. Harga berpatutan dan free gift menanti anda.

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Nak Beli Premium Beautiful Part by Part?

Ramai yang message I tanya if they can buy just the long bra, or the waist nipper or just the long girdle…

BOLEH…

Takde pun we all cakap you WAJIB beli satu set.  Cuma if you nak badan macam hourglass shape memang lagi best pakai satu set la kan…

Premium Beautiful part by part

Ok before I list out the prices for each individual parts, let me just recap balik apa function for each part of a Premium Beautiful corset.

Premium Beautiful is divided into 3 parts:

  1. Long Bra
  2. Long Girdle
  3. Waist Nipper

Each and every part of Premium Beautiful corset has its own unique benefits.

 

Long Bra

 

long bra_premium beautiful

  • It helps to prevent breast cancer as the pyramid shaped cup allows ventilation to the nipple.
  • The thick bra strap provides good breast support, especially for large breast.
  • Promotes natural breast enlargement as it provides good blood circulation around the breast area.
  • It helps of enhance and beautify the breast.
  • It helps to prevent gastrict, especially the abdomen area where there is FIR.
  • For breastfeeding mothers, it helps to prevent breast engorgement and also helps to stimulate milk production.

 

Long Girdle

 

long girdle_premium beautiful

  • It helps to support the uterus after birth
  • It helps to stabilise hormone
  • It helps to reduce menstrual cramps
  • It helps to encourage pregnancy
  • It helps to beautify the butt
  • It helps to reduce white discharge
  • It helps to prevent cervical cancer
  • It reduces the toxins in the body
  • It reduces the sign of stretchmarks after childbirth

 

 

Waist Nipper

 

waist nipper_premium beautiful

  • It provides great back support, especially for slipped disc patient
  • Helps to break small kidney stones
  • Helps to eliminate stretchmarks
  • Good for shaping the waist area
  • It helps to reduce high fever and yellow fever (for babies, just wrap the waist nipper around the baby loosely)
  • Helps with back pain and pain in the joints
  • Helps to reduce migraines and headaches

 

premium beautiful_zahureendotcom

So how much is the price for each parts?

Premium Beautiful Classic:

Short Bra  RM480 – RM528

Long Bra  RM780 – RM858

Waist Nipper  RM676 – RM745

Long Girdle  RM910 – 1,000

Premium Beautiful Elegance

Long Bra  RM925 – RM1,015

Waist Nipper  RM780 – RM857

Long Girdle  RM1,045 – 1,148

    

Why are there two sets of prices for each part?  

Well, Premium Beautiful is designed for all body sizes.  Hence, there are various sizes that are divided into two major price category, Small and Large.  

How to determine your sizes?

You can measure your 4 major body parts in centimeters, as shown in the diagram below and just contact me to get your Premium Beautiful sizes and relevant prices.

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Is the price final?

Well, every customer of mine definitely will get the BEST price from me.  However, you would have to contact me to get the special price!!!  There will be a HUGE SAVINGS if you choose to buy 1 full set of Premium Beautiful Classic/Elegance 🙂

So all you have to do now is just to sms/whatsapp/telegram me at 012 284 5882 the below message:

Premium Beautiful <you choice of part><your measurement><name & location> 

and I will get in touch with you with your relevant size and your SPECIAL price a.s.a.p.

FREE GIFT awaits the first 10 buyers until 30 November 2014.

Make sure to get you Premium Beautiful from me, your Certified Premium Beautiful Expert 🙂

I am a Certified Premium Beautiful Expert

I am a Certified Premium Beautiful Expert

 

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How to buy Premium Beautiful Corset

Many had been asking how to get their hands on the Premium Beautiful corset.  It is the most sought after corset in the market right now.  Why?  Because EVERY WOMAN wants to be HEALTHY, BEAUTIFUL, YOUNG and ENERGETIC.  Some of them even wants to earn some EXTRA CASH (RM5,000+++) at the side as the added benefit of joining the Premium Beautiful business.

 

Well, you have come to the right place.

 

Premium Beautiful Classic and Elegance

 

All you need to do is to Contact Me and Book your appointment now!!

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I am a Certified Premium Beautiful Expert

I am a Certified Premium Beautiful Expert

If you are too shy to call me, just click on the “Contact Me” tab above and fill in the form that I have prepared and list out all the questions that you have in mind.  Alternatively you can also click on the orange button on the top left side of this page.

 

cara-ukur-saiz-corset-premiumbeautiful

PREMIUM BEAUTIFUL:  THE BEST INSTANT BODY SHAPER

 

Regardless if you are a size 6 or a size 16, you too can look great and have the confidence to flaunt your curves.  Give yourself the BEST that you deserve.  PREMIUM BEAUTIFUL had helped many women all over Malaysia and globally.

Say YES today!

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 Tsunami PB instant shaping

Tsunami PB Instant shaping

Premium Beautiful Expert ke Johor Bahru

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Disebabkan oleh Tsunami Premium Beautiful, I am planning a road trip to Johor Bahru this weekend (15-16 November 2014). Will be stopping over in Melaka, Saturday afternoon, to pakaikan an ex-schoolmate her Premium Beautiful set and then onward to JB for a few more fitting and business sharing sessions.

 

Tsunami PB correct fitting

Premium Beautiful Experts of Top Leaders Circle are well taught on how to get the best measurement that would ensure the best fit for the client

 

So orang JB yang teringin nak pegang, rasa, pakai Premium Beautiful or nak tau apa yang best sangat berniaga dengan Top Leaders Circle ni, please call me at 012 284 5882 ya.. In sya Allah kita boleh meet up while I am there…

 

You guys boleh teka tak sebelah mana depan and sebelah mana belakang dalam gambar kiri tu? Ngeri tak if kita ada 4 breast (2 depan and 2 belakang) macam dalam gambar tu?  Actually breast tissue kita memang lembut.. Kalau tak lock betul2 memang boleh "lari" ke bawah, ke belakang tau.. That is why kita orang #PremiumBeautifulExperts memang akan recommend pakai #PremiumBeautiful untuk lock kan lemak and breast tissue you dekat tempat yang betul... Tengok gambar kanan.. Kemas and tak confuse lagi kan...?

You guys boleh teka tak sebelah mana depan and sebelah mana belakang dalam gambar kiri tu? Ngeri tak if kita ada 4 breast (2 depan and 2 belakang) macam dalam gambar tu?
Actually breast tissue kita memang lembut.. Kalau tak lock betul2 memang boleh “lari” ke bawah, ke belakang tau.. That is why kita orang #PremiumBeautifulExperts memang akan recommend pakai #PremiumBeautiful untuk lock kan lemak and breast tissue you dekat tempat yang betul… Tengok gambar kanan.. Kemas and tak confuse lagi kan…?

 

This gorgeous Mummy decided to choose ‪#‎PremiumBeautiful‬ as her ‪#‎setBerpantang‬. Ya Allah, memang berbaloi-baloi kut investing in Premium Beautiful when she can get a killer figure like this after confinement.. Mind you, she's a mother of 2 little boys tau! Why she chose Premium Beautiful as set berpantang? 1) It helps to cleanse her womb and keluarkan all the darah nifas by wearing the waist nipper. It also helps her ease her back pain (normal problem with moms during confinement). 2) it helps to kecutkan her rahim and betulkan balik kedudukan rahim by just wearing the long girdle. 3) it helps to regulate her blood circulation and helps her to breastfeed her baby continuously without worrying about low milk supply... Also memang confirm takkan ada masalah bengkak susu bila pakai long bra Premium Beautiful.. So, why nak serabut kan kepala with bengkung tradisional yang lilit when Premium Beautiful can help you with that and more!

This gorgeous Mummy decided to choose ‪#‎PremiumBeautiful‬ as her ‪#‎setBerpantang‬. Ya Allah, memang berbaloi-baloi kut investing in Premium Beautiful when she can get a killer figure like this after confinement.. Mind you, she’s a mother of 2 little boys tau!
Why she chose Premium Beautiful as set berpantang?
1) It helps to cleanse her womb and keluarkan all the darah nifas by wearing the waist nipper. It also helps her ease her back pain (normal problem with moms during confinement).
2) it helps to kecutkan her rahim and betulkan balik kedudukan rahim by just wearing the long girdle.
3) it helps to regulate her blood circulation and helps her to breastfeed her baby continuously without worrying about low milk supply… Also memang confirm takkan ada masalah bengkak susu bila pakai long bra Premium Beautiful..
So, why nak serabut kan kepala with bengkung tradisional yang lilit when Premium Beautiful can help you with that and more!

 

Tak menjejes ke air liur you guys tengok the testimonies?

 

So, kalau orang JB nak dapatkan Premium Beautiful, jom contact I cepat ok.

 

Ingat Premium Beautiful, Ingat Top Leaders Circle. Your fully trained PB Expert! We are everywhere in Malaysia and Singapore!

Ingat Premium Beautiful, Ingat Top Leaders Circle. Your fully trained PB Expert! We are everywhere in Malaysia and Singapore!

 

 

 

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